Healthy and white teeth are something that everybody desires. But to achieve this, it can take a lot of effort and time. You can go to the dentists for a whitening procedure, but it will cost you a lot, plus it`s not that healthy for your teeth. There are many whitening gels you can buy, but most of them are ineffective.

Read More: Here’s Exactly How I Lost 50 Pounds Doing The Keto Diet RECIPE

Now there is an effective way to naturally whiten your teeth. All you need is 2 minutes of your life and 2 ingredients: baking soda and coconut oil.

Baking soda: It`s very beneficial for the health of your gums and teeth, because it regulates the pH values in the mouth, killing harmful bacteria which are causing tooth decay. Plus, it has incredible whitening effects.

Coconut oil: It has numerous health benefits like treating digestive issues, hormonal problems, regulating cholesterol and blood sugar levels. Coconut oil is proven to have antifungal and antibacterial properties, so it`s excellent for oral care as well. Experts say that coconut oil is very effective in preventing the reproduction of the Streptococcus bacteria, as the main cause of tooth decay. It can have the same effects as toothpaste which contain triclosan. Nowadays, most kinds of toothpaste contain fluoride, considered as a toxic chemical which causes poisoning.

So replace your standard toothpaste with a homemade one. You will need:

  • 8 tsp. of baking soda
  • 8 tsp. of coconut oil (extra virgin)


Mix both ingredients to make a paste and use it as any other toothpaste. For a fresh scent, add a few drops of peppermint oil.

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YOU CAN MAKE YOUR YELLOW TEETH WHITE IN ONLY 2 MINUTES! #health #teeth #diy #beauty #face

2018: The Year To Detox

Are you looking to make a change in 2018? The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just 14 days.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use detoxification programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. Click here for more!

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