Detox your Liver to Lose Belly Fat

As long as one of the functions of your liver, among others, is to produce bile, which somehow controls your weight, because it breaks down fat, it is important to cleanse your liver if you want to be healthy, but also in order to lose weight.

Read More: Here’s Exactly How I Lost 50 Pounds Doing The Keto Diet RECIPE

  • How do you do this?

There are natural ways of cleansing your liver: foods and herbal supplements.


  • citruses such as lemons, limes and grapefruits help the cleansing of the liver because their high content of vitamin C; they also produce enzymes that aid to the elimination of toxins;
  • vegetables are also recommended: either you choose to consume garlic, leafy green vegetables, or cruciferous vegetables, you make a good choice for your health; they activate enzymes necessary to the liver in the process of eliminating toxins;
  • walnuts and avocados both help the production of glutathione – an essential compound that your body produces in order to get rid of the toxins;
  • because they contain vitamin B, whole grains are recommended in order to chase away the toxins produced when you eat wheat flour, which is a source of lots of toxins;
  • the well-known antioxidant properties of the green tea are also very beneficial for the health of (not only) your liver, because they improve its function;

Herbal supplements:

  • turmeric is a spice which helps your liver to get rid of toxins, when consumed either in foods or by taking capsules that contain it;
  • tablets of dandelion roots are also recommended – they prevent indigestion and the swelling of your liver;
  • there are certain substances which are dangerous for your liver cells; in order to prevent their production, it is advisable to consume milk thistle (doses of 140mg are recommended);
  • sometimes, your liver tissue needs regeneration – if you want to stimulate it, you should consume globe artichoke.

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Change your lifestyle!

There are certain things you do on a daily basis and which affect your liver.

It is recommended to avoid certain foods: reduce the amount of dairy and meat, try not to eat so many processed foods and never consume fast food, it is maybe the worst thing you do for your health.

This type of food contains lots of chemicals and thus produces toxins that your liver cannot keep the pace with when it comes to getting rid of them.

What you have to do is to drink a lot of water – it aids to the elimination of toxins.

Also, try to reduce the stress, avoid the situations that cause it, because it is closely related to your digestive system and it can crucially affect it.

2018: The Year To Detox

Are you looking to make a change in 2018? The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just 14 days.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use detoxification programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. Click here for more!

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