8 Natural DIY Detox Drinks ” Remove All Toxins And Fat From Your Body”

If you’ve done any research on healthy eating and lifestyle changes, you’ve probably heard at least one person preach about the benefits of a detox. According to Mindbodygreen, eating unhealthy food, dealing with stress and smoking can build up toxins in your body. A detox, in theory, helps your body eliminate some of these toxins and can aid in weight loss.

Read More: Here’s Exactly How I Lost 50 Pounds Doing The Keto Diet RECIPE

While Berkeley Wellness says that your body is already designed to eliminate toxins on its own, and there is no scientific evidence to support the detox concept, proponents of detoxing swear that some of these recipes can aid in the process.

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If you are considering a detox — or want to jump-start your weight-loss diet

1. Cucumber lemon detox water

The antiseptic properties in the lemon combined with anti-inflammatory properties in the cucumber may help your body get rid of toxins.

Simply add sliced cucumber, a sliced lemon and mint leaves to a pitcher of water. Allow it to sit overnight. You’ll get hydrated and enjoy some detox benefits while you’re at it.

2. Detox water with apple and cinnamon

This simple recipe is tasty and has fewer than 10 calories, plus it counts toward your daily goal for water consumption. This recipe is said to help increase your energy and slim down the waist.

Simply add a large, thinly sliced apple and a stick of cinnamon to a pitcher of water, let it set for a few hours and enjoy.

3.  Fat flush drink

This drink was made popular by Dr. Oz and is touted to help your body ditch extra toxins, increase energy, provide hydration and help you lose weight.

In a large pitcher of water, slice up one grapefruit, one tangerine, one cucumber and 20 peppermint leaves. Let this mixture sit overnight. Drink one glass before each meal.

4. Green tea detox

Many health experts have touted the health benefits of green tea, including antioxidant and anti-inflammatory properties.

This recipe by SkinnyMom combines green tea, lemon, honey, strawberries and cucumbers for a flavorful detox. Brew the tea per your usual routine, then chill for about five minutes. Add your fruit, cucumber and honey. Enjoy at least once per day for maximum benefits.

5. Stress-relieving detox drink

Want to take away a little stress while you hydrate and detox? This triple threat may help you do just that.

The active ingredient in this recipe, apple cider vinegar, is purported to reduce the risk of diabetes, aid in weight loss, soothe tummy troubles and aid in digestion, according to Mamavation. The fruit offers health benefits and helps disguise the vinegar’s strong flavor.

6. Raspberry lime smoothie

Try this recipe from Blender Babes. This recipe is also part of Dr Oz’s collection of detox smoothies.

You’ll need 1 cup of water, 1 cup raspberries, 1/4 cup spinach, 1 banana, 1 tablespoon of almond butter, 1 tablespoon of flax seeds, 2 teaspoons of lemon juice and ice.

Combine all of your ingredients in a blender. This smoothie has a lot of fiber and is a great option for breakfast.

2018: The Year To Detox

Are you looking to make a change in 2018? The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just 14 days.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use detoxification programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. Click here for more!

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